is coleslaw on keto diet Creamy keto coleslaw recipe

Eating a ketogenic diet doesn’t mean you have to sacrifice your favorite comfort food dishes. Today, I want to share with you an easy and delicious recipe for keto coleslaw that will satisfy your cravings while keeping you on track with your nutritional goals.

Easy Keto Coleslaw Recipe

This keto coleslaw recipe is not only low in carbs but also packed with flavor. It’s the perfect side dish for any summer barbecue or even as a refreshing snack on a hot day. Here’s what you’ll need:

• 1 small head of cabbage, shredded
• 1/2 cup mayonnaise
• 2 tablespoons apple cider vinegar
• 1 teaspoon Dijon mustard
• 1/2 teaspoon granulated erythritol
• Salt and black pepper to taste

Start by shredding the cabbage into thin strips. In a large bowl, whisk together the mayonnaise, apple cider vinegar, Dijon mustard, erythritol, salt, and pepper. Add the shredded cabbage to the bowl and toss until it’s well coated with the dressing.

This keto coleslaw is best served chilled, so refrigerate it for at least 30 minutes before serving. The flavors will meld together, creating a tangy and creamy coleslaw that will have everyone asking for seconds.

Frying Food on a Keto Diet

Many people wonder if frying food is allowed on a keto diet. The answer is yes, as long as you use the right ingredients. Instead of traditional flour, you can use almond flour or coconut flour as a coating for your fried foods. These flour alternatives are low in carbs and high in healthy fats, making them perfect for a keto-friendly batter.

When frying food on a keto diet, it’s important to use a high smoke point oil such as avocado oil or coconut oil. These oils are stable at high temperatures and won’t turn into harmful trans fats like vegetable oils can.

Additionally, it’s important to keep portion sizes in mind when frying food on a keto diet. While these foods can be delicious, they are still high in calories and can easily push you over your daily calorie limit if you’re not careful.

Overall, frying food can be enjoyed on a keto diet as long as you make smart ingredient choices and practice portion control.

So, the next time you’re craving a comforting and satisfying side dish, give this easy keto coleslaw recipe a try. It’s a delicious way to enjoy the flavors you love while staying on track with your keto lifestyle.

If you are looking for Can You Fry Food On Keto Diet #HealthyKetoFoods | Low carb coleslaw you’ve came to the right place. We have 5 Images about Can You Fry Food On Keto Diet #HealthyKetoFoods | Low carb coleslaw like EASY KETO COLESLAW - The Diet Chef, Can You Fry Food On Keto Diet #HealthyKetoFoods | Low carb coleslaw and also Creamy Keto Coleslaw Recipe - Low Carb Maven. Here it is:

Can You Fry Food On Keto Diet #HealthyKetoFoods | Low Carb Coleslaw

www.pinterest.comcarb

EASY KETO COLESLAW - The Diet Chef

www.thedietchefs.comcoleslaw thedietchefs slaw

Keto Coleslaw | Best, Easy, Low Carb Coleslaw Recipe

www.thedietchefs.comcoleslaw keto thedietchefs

Creamy Keto Coleslaw Recipe - Low Carb Maven

www.lowcarbmaven.comcoleslaw

Keto Coleslaw Recipe- Basic, Creamy, Healthy! | Keto In Pearls

ketoinpearls.comcoleslaw keto

Coleslaw thedietchefs slaw. Coleslaw keto thedietchefs. Creamy keto coleslaw recipe